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DTSTART;TZID=America/Chicago:20241017T190000
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CREATED:20240709
LAST-MODIFIED:20240711
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Foundational Cleanse – Telemedicine Series
DESCRIPTION:\nFall 2024 Session (5 Week Series): October 17th, 24th, 31st, November 7th, 14th\nwith Dr. Meghan Zech ND, FABNO and Dr. Jennifer Daniels ND, ARNP\nMeeting Online Thursday Evenings 7:00pm-8:30pm\n \nYou will learn:\n\n1. How to support the body’s natural routes of elimination\n2. Prepare and guide you through a modified elimination diet\n3. Supplement supported cleans program- customized if needed\n4. How to create lifelong habits for decreasing toxin exposure and promoting the elimination of toxins on a regular basis\n\n \nFOOD: Whole 30\nThe Foundational Cleanse utilizes a modified Whole 30 diet with an elimination and challenge component to identify food sensitivities.\nYou will have the option to choose a traditional Whole 30 or vegetarian Whole 30. After meeting one-on-one, we may have you then modify the Whole 30 to meet your specific health needs.\n \nTESTING\nPrior to starting the cleanse you will meet one on one with a provider to identify which labs are recommended for you. Inclusion of labs during this cleanse is optional and may include:\nBloodwork:\n\n\n\nFibrosure: degree of liver damage and detoxification\nNMR Lipoprofile: assess cardiovascular risk\nGenetic Testing: ApoB- risk for cardiovascular dz\nHgA1c: average blood sugars in the past 3 months\nTelomeres: how to lengthen and decrease your biological age vs chronological age\n\n\n\nUrine Testing:\n\n\n\nMetabomolix: Personalized Nutritional Assessment\n\n\n\nLow Dose DEXA Scan\n\n\n\nOverview of your total body composition, broken down into total body fat %, total mass, fat tissue, lean tissue, and bone mineral content.\nBody Fat % with regional assessment\nVAT, or Visceral Adipose Tissue, is a specific type of fat that is associated with several types of metabolic diseases such as obesity, metabolic syndrome, and Type 2 diabetes.\nBone Report: general overview and relative age-matched comparison of your bone strength.\nMuscle Balance Report: fat and lean tissue between your “right side” and your “left side.” for your limbs\nRegional lean tissue report\n\n\n\n \nWeekly Course Overview:\n\n\n\nWeek 1: Detox Essentials- Introduction & Preparation\nWeek 2: Detoxification- What is happening in your body\nWeek 3: Lifestyle Cleanse\nWeek 4: Learning How to Challenge & Food Introduction\nWeek 5: Identify food sensitivities through challenge and introduction\n\n\n\n\n \nTo enroll in this exciting experience, please log into the Patient Portal and visit the “Class Registration” tab to complete the Mind Body Medicine Registration form. Please ensure your preferred card for payment is updated under “Payments & Invoices”.\n**$150 supplement fee\n***Classes billed through insurance\n\nJoin Event in Patient Portal\n
URL:https://villagemedicineseattle.com/events/fall-telemedicine-foundational-cleanse/
ORGANIZER;CN=Dr. Meghan Zech:MAILTO:
CATEGORIES:Group Class - In Person
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://villagemedicineseattle.com/wp-content/uploads/2024/03/Screenshot-2024-03-07-at-5.22.34 PM-1.png
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