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X-WR-CALNAME:Village Medicine
X-WR-CALDESC:Medicine With Heart
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DTSTART;TZID=America/Chicago:20261006T190000
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CREATED:20260706
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PRIORITY:5
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TRANSP:OPAQUE
SUMMARY:Foundational Cleanse
DESCRIPTION:\nFall 2026 Series\nwith Dr. Meghan Zech ND, FABNO and Dr. Jennifer Daniels ND, ARNP\n6 – Online Sessions\nTuesdays October 6th, 13th, 20th and 27th, November 3rd and 10th\nAll Sessions Are Scheduled for 7pm to 8:30pm PST\n \n\n \nA six week collaborative cleanse with your holistic Village Team Education, Inspiration, Accountability, Community\nAchieve Your Health Goals: Build sustainable habits for lasting health.\nBoost Energy & Vitality: Clear toxins and revitalize to feel your best heading into summer 2025.\nSupport Gut Health: Optimize digestion with a guided reset.\nUncover Food Sensitivities: Identify foods that best support your health.\nLive Empowered: Gain tools for a balanced, vibrant lifestyle.\n \nIn this 6 part series you will learn:\n\n1. How to support the body’s natural routes of elimination\n2. Prepare and guide you through a modified elimination diet\n3. Supplement supported cleans program- customized if needed\n4. How to create lifelong habits for decreasing toxin exposure and promoting the elimination of toxins on a regular basis\n\n \nFOOD: Whole 30**\nThe Foundational Cleanse utilizes a modified Whole 30 diet with an elimination and challenge component to identify food sensitivities.\nYou will have the option to choose a traditional Whole 30 or vegetarian Whole 30. After meeting one-on-one, we may have you then modify the Whole 30 to meet your specific health needs.\n \nTESTING\nPrior to starting the cleanse you will meet one on one with a provider to identify which labs are recommended for you. Inclusion of labs during this cleanse is optional and may include:\nBloodwork:\n\n\n\nFibrosure: degree of liver damage and detoxification\nNMR Lipoprofile: assess cardiovascular risk\nGenetic Testing: ApoB- risk for cardiovascular dz\nHgA1c: average blood sugars in the past 3 months\nTelomeres: how to lengthen and decrease your biological age vs chronological age\n\n\n\nUrine Testing:\n\n\n\nMetabomolix: Personalized Nutritional Assessment\n\n\n\nLow Dose DEXA Scan\n\n\n\nOverview of your total body composition, broken down into total body fat %, total mass, fat tissue, lean tissue, and bone mineral content.\nBody Fat % with regional assessment\nVAT, or Visceral Adipose Tissue, is a specific type of fat that is associated with several types of metabolic diseases such as obesity, metabolic syndrome, and Type 2 diabetes.\nBone Report: general overview and relative age-matched comparison of your bone strength.\nMuscle Balance Report: fat and lean tissue between your “right side” and your “left side.” for your limbs\nRegional lean tissue report\n\n\n\n \nWeekly Course Overview:\n\n\n\nDetox Essentials- Introduction & Preparation\nDetoxification- What is happening in your body\nLifestyle Cleanse\nLearning How to Challenge & Food Introduction\nIdentify food sensitivities through challenge and introduction\n\n\n\n\n \nTo enroll in this exciting experience, please log into the Patient Portal and visit the “Class Registration” tab to complete the Mind Body Medicine Registration form. Please ensure your preferred card for payment is updated under “Payments & Invoices”.\nDisclaimer: *** The Foundational Cleanse comes with a Class Kit containing the following resources:\n– The New Whole 30 Cookbook\n– Microbiome Detox Program\n– Gua Sha Tool\n– Participant Packet  \n\nPlease note that the cost of this kit is not included in the class enrollment fee. Cleanse kits are charged separately and will be billed after enrollment. Price is subject to change, so please reach out to our Front Desk team for more info!\n\n \nHow To Register\nA. I am primarily insured by Regence, Premera, LifeWise, or another BlueCross BlueShield plan AND I have confirmed that the Village Medicine Provider(s) leading the series is/are considered In-Network for my plan. We will bill your insurance for each appointment with the codes: 99215 + (99417 x 3-5).\n\nCopays will be charged at the time of service for each appointment\nDeductible and coinsurance balances will be due upon notice.\nWe urge and encourage you to verify your coverage and avoid a surprise bill!\n\n>>>OR<<<\nB. I am primarily insured by a plan that considers our Village Medicine Provider(s) Out-of-Network, or I am uninsured, or I am choosing to pay out-of-network for this series. Payment will be collected at the time of service for each treatment, or some treatments can be purchased up front at a discounted price:\nPatient Responsibilities and Commitment for Participating in Group Appointment Series\n– The group medicine series requires attendance of every appointment in the series for maximal education and physiological benefit.\n– If you miss an appointment in the series, you understand that you will incur a $100 cancellation fee per missed appointment.\n– We require at least one week (or 7 days) notice to drop the entire series without a fee.\n– Ex: If your group class begins on the 20th, you would need to cancel the entire series the week before on the 13th, since the policy applies to 7 days to avoid cancelation fee\n– The 1 week cancellation policy applies to the entire series, not per appointment.\n– If you cancel the series outside of the 1 week cancellation policy, you will incur the $100 missed appointment fee for each appointment in the series.\n– Ex: if it’s a 4 week series you will owe $400, if it’s an 8 week series you will owe $800\n\nSpace is limited so if you are unable to attend a class, please understand that a $100 cancellation fee will be charged to your card on file (and is not billable to or reimbursable by insurance).\n\n \nRESERVE YOUR SPOT NOW IN THE THE PATIENT PORTAL\n
URL:https://villagemedicineseattle.com/events/foundational-cleanse-telemedicine-series-winter-2026-445/
ORGANIZER;CN=Dr. Meghan Zech:MAILTO:
CATEGORIES:Group Class - Online
LOCATION:Online
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