GROUP CARE AND CLASSES
Something you said in group last night made me pause more than once today…..
“Am I even making a difference?”
You have changed my life in so many ways, profound ways. I can remember how I FELT, the first time I met you. I was a stressed out, unhealthy, clueless zombie, lol. Uncomfortable in my own body, unhappy in my career and verging on the edge of diabetes. Looking back I cringe. I have come so far on my journey to health and wellness, and I am quite proud of myself. I know, without a shadow of doubt, that I have you to thank. Yes, I put in the work and made the changes – but you….I most definitely have you to thank for the guidance.
Any tiny seemingly insignificant problem I have ever posed to you is always met with resolve. Forcing me to take swift action, resulting in a positive change, one way or the other.
I am so happy I met you. I am so happy that you’re my doctor. I am so happy you are my cheerleader and my friend. I am just… so happy.
You are a beautiful human being, inside and out. We need a lot more people like you in the world and if I can even emanate one ounce of that beauty than I think we as a society are on the right path. So to answer your question “am I making a difference?” the answer for me is a resounding HELL YES.”
-An Adored Patient of Village Medicine
Mindfulness Meditation for All Levels
Join Dr. Broderick Rodell, PhD, ND, CYT & the Village community in Guided Mindfulness Practice to promote present moment awareness, emotional regulation, and a calm reflective mind during this time of challenge. *keep your camera on or off – your choice
Duration: 35-40 minutes
Days: Mondays, Wednesdays, Fridays
Time: 8am PST (11am EST)
Link to Join: https://zoom.us/j/888421330
Add the link to your calendar for easy access.
Mind, Body and Medicine for Adults
Mind-body medicine is based on the scientific understanding of the inextricable connection among our thoughts, sensations and feelings, and our mind, body, and spirit – between ourselves and the social and natural world in which we live. The Center for Mind Body Medicine’s approach to wellness is grounded in practical, evidence-based skills for self-care, nutrition, self-awareness, and group support.
Mind-body skills (such as meditation, biofeedback, guided imagery, and self-expression in drawings, words, and pictures) are scientifically validated to reduce stress and restore physical and psychological health. The mind-body approach heals individual trauma and builds community-wide resilience.
4426 Burke Ave N.
Seattle, WA 98103
p: (206) 919.0175
f: (206) 567.9797
☆ Globe trotters
☆ Your source of modern integrative healthcare.
☆ 501C3 status since 2011
Error: API requests are being delayed for this account. New posts will not be retrieved.
Log in as an administrator and view the Instagram Feed settings page for more details.
All content © 2020 Village Medicine.