Reclaiming Health – A Naturopathic Program for Cancer Survivors

Fall 2025

with

Dr. Tiffany Jaramillo, ND, LAc and Dr. Meghan Zech ND, FABNO 

8 – Online Sessions

Dates: Thursdays, 7-8:30pm PST September 25th, October 2nd, 9th, 16th, 23rd, 30th, November 6th & 13th 2025

Topics explored with a loving & supportive community include:

* Foundations for Health & Mind Body Medicine Techniques

*Tools for building resiliency & sustainable habits

*Food as medicine: Nutrition for health, vitality & inflammation

*Deep dive into gastrointestinal health & hormones

*Fitness/ movement & detoxification

*Body image & sexual health Rituals & celebrations

How To Register

1. Contact the office at (206) 919-0175 and ask to be scheduled for Spirituality Mind-Body Medicine
2. Log into your patient portal, go to the ‘Class Registration’ tab, and complete the Mind-Body Medicine registration form!

There are 2 billing options:

1. Regence, Premera, LifeWise, or another BlueCross BlueShield plan that Dr. Tara J Shelby and/ or Dr. Tiffany Jaramillo is considered In-Network for:
   1. We will bill your insurance for each class with codes 99215+99417×5
   2. Copays, deductibles, and coinsurance balances will be due upon notice. We urge and encourage you to verify your coverage and avoid a surprise bill! If you have a high deductible, you can waive your right to insurance billing for this group and pay the cash rates at the time of service instead.
2. Dr. Tara J Shelby and/ or Dr. Tiffany Jaramillo is Out-of-Network, uninsured, or you are choosing to pay out-of-pocket:
   1. $350 will be charged to your card on file at the time of service for each class
   2. All 8 sessions can be purchased for $2,600 (must pay in full by the first class to receive this deal).

Space is limited, so if you are unable to attend a class for any reason, $100 will be charged to your card on file (not billable to insurance)