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Navigating Cancer with Integrative Oncology: A Holistic Perspective
A holistic approach offering patients a comprehensive and personalized path towards healing and wellbeing.
Dr. Meghan Zech, ND, FABNO
Combining conventional cancer treatments with evidence based complementary therapies
For those facing a cancer diagnosis, the journey is not just about survival—it’s about living with vitality and maintaining a positive quality of life. Integrative Oncology, a personalized and comprehensive approach, plays a pivotal role from diagnosis though survivorship
and offers a holistic framework for health and wellbeing.

Integrative Oncology represents an interdisciplinary field that unites conventional cancer treatments, such as surgery, chemotherapy, and radiation, with evidence based complementary therapies. Its overarching goal is to address not only the disease itself but also the diverse needs of the patient. This approach encompasses managing immediate and long-term side effects, enhancing quality of life, and promoting overall health to reduce risk of future recurrence.
Key Principles:
Individualized Care: In recognition of each patient’s uniqueness, treatment plans are tailored to specific needs and values.
Holistic Well-being: While the physical aspects of cancer are integral, Integrative Oncology also acknowledges the importance of supporting emotional, psychological, and spiritual well-being.
Lifestyle and Nutrition: A focus on lifestyle impact, a balanced diet, regular exercise and stress management
can all contribute to improved treatment response. These elements also play a crucial role in post-cancer
health by providing support for the immune system, energy levels, and overall vitality.

Benefits of Integrative Oncology:
Improved Quality of Life: Integrative Oncology enhances overall well-being, addressing not just physical symptoms but also emotional and social aspects.
Reduced Side Effects: Chemotherapy and radiation can bring about various side effects, including fatigue, neuropathy, or cognitive challenges such
as chemo brain. Integrative oncology support plays a pivotal role in mitigating these side effects, offering both short-term relief and long-term
improvement.
Empowerment: Active involvement of patients in their healing journey helps to empower them to play a pivotal role in their care decisions and
ultimately, their health.
Integrative Oncology emphasizes the importance of treating the whole person alongside the disease. It is not a one-size-fits-all approach; rather, it is a dynamic and adaptable framework that evolves with the patient’s journey. From actively supporting individuals through treatment to empowering survivors in their ongoing health, this holistic approach offers patients a comprehensive and personalized path towards healing and wellbeing.
* This post was originally printed in the Village Medicine Seattle’s Wellness Quarterly Magazine, 1Q24 Edition. Read and download the full publication

About The Author
Dr. Meghan Zech is a Naturopathic Physician and Fellow of the American Board of Naturopathic Oncology (FABNO) serving patients at Village Medicine Seattle. Meghan believes in an individualized approach to educate and empower patients in order to establish and support sustainable health and well-being.